MOMA Nights

TAMPA MOMA

On the night that your fiancée waltzes in to your bedroom, sits down across from you, and says the dreaded four words “We need to talk.” then after much terrified prodding and the most horrible pregnant pause of your entire life follows that statement up with “I’m not ready to be married.” You will think that you’re going to die. In fact you will carefully consider that option. After all the beer bottle that you’re now drowning your sorrows in could easily be broken and you could use one of the shards to slit your wrists. But this is not really a viable option. You’re an adult woman and this is not your first rodeo. You are after all once divorced and you know that this too shall pass. That the sun will in fact come out tomorrow and unfortunately (or at least it seems) this is not where your story ends.

You won’t sleep well. This could be from the fact that you went to bed at seven pm or it could be from the fact that you’ve just lost a piece of you. It makes sense that when such a huge part of your life, something you’ve looked forward to, and worked so hard for falls apart without much advance notice, that you will be restless. This is when you must make the decision to be ok.

So you get up out of bed at the butt crack of dawn and make the brilliant decision to go for a walk. It’s not very surprising that you walk the three miles to downtown Tampa in a fugue state. You barely even acknowledged the six homeless men who yelled out to you when you made your way past Curtis Hixon Park. Even right outside of your neighborhood when you’d made it to Kennedy and that police officer had pulled you over (is that the term for when you’re walking?)  and asked where you were headed after demanding your identification; even that was surreal. Hell you weren’t even scared though you should have been; Mike Brown isn’t even cold… for that matter neither is Yvette Smith. But you weren’t, you just handed him the ID and waited patiently as he ran your name, came back, passed you the card, and urged you to be safe.

Maybe you knew that you were headed to the place where you thought you had solidified your future. You weren’t surprised when you ended up there. Was it fate that made the lights the same colors that they were when the proposal happened. You know they’ve since changed. That one night you went to the festival they were yellow and red. But the worst night of your life they were the exact same color as they were on the best night of your life. Pink and blue. Like the colors that parents choose to bring their newborn babies home in. Like the colors of Easter eggs. Like the color of your favorite sky.

And was it fate that made that damn Rihanna song come on. As you were sitting there trying to figure out if this thing that you had declared to be art on the best day of your life was actually art on the worst day of your life. As the lights changed from pink to blue and the tears flowed and Rihanna sang about how she wanted him to stay then Taylor Swift burst in saying how she couldn’t make him stay and how players were gonna play play play, was that part fate? I don’t think you ever even figured out if it were art. When you paused the song and looked it up Google defined art as“the various branches of creative activity, such as painting, music, literature, and dance”. Wasn’t this creative? This massive square brick structure with the beautiful lights that changed color from time to time. This thing that housed art. Was it in fact art? Aren’t the lights so pretty though? Even if it’s not art?

I don’t think you figured it out, whether it was art or not because you couldn’t get rid of the feeling that your heart had been simultaneously snatched out of your chest and shoved down your throat at the same time. You thought you had a partnership… That you were working towards creating/ building a life together and now you realized that you’re not. Well, you didn’t realize it as much as you had been informed of it.

Why did you come here? To bring back the memories of how shocked and happy you were when she pulled you to the front of that crowd of dancing people because your song was playing. You were so into trying to mimic the dancers moves and singing how you wanted to dance with somebody who loved you that you missed your entire family sitting all around you. Your dad was actually sitting at a cafe table right next to you when she turned you around and got down on one knee. You didn’t see him there though because you were having fun and you were in love and she, the woman of your dreams was asking you to marry her. And everything was beautiful. After you said yes and danced some more with your friends and family and you’d cried happy tears in this same spot in front of this brilliant piece of art. She’d asked if you wanted to go inside and you’d replied “No.” “Don’t you want to see the art?” she’d asked looking down at that huge diamond that she’d just placed on your hand and you’d turned her around so that she could see the lights on the building and asked “Isn’t this art? Aren’t we art?”

Now you remember why you came. When she was telling you how now just wasn’t the right time, and saying how it wasn’t you it was her, and how her job was going to require her to travel more, and her brother needed her, and how maybe one day the timing would be right, you had made the decision to come here to kiss forever goodbye in the same fashion that you had kissed it hello.

So, On the night your fiancée waltzes in to your bedroom, sits down across from you, and says the dreaded four words “We need to talk.” then after much terrified prodding and the most horrible pregnant pause of your entire life follows that statement up with “I’m not ready to be married.” When the news you are hearing is flowing over you like the suffocating heat of a hot August afternoon there are two things you can do. One, you can totally come undone. You can take out every single pin that you have stuck in you, peel off every piece of tape that you’ve stuck to you, remove every staple, and dissolve every ounce of glue that you have ever used to hold your being together and you can lose it. This is a totally acceptable option. Or Two: you can go to the place where you thought forever was cemented in stone and you can kiss forever goodbye and you could even cry but you could make a vow to not let this destroy you. Either you fall apart, or you stand up, you insert steel into your spinal cord, look over at that big beautiful piece of art and you say “What’s next cause I’m ready?”

A Lesson In Phone Etiquette AKA How Not to Wind Up On The Ignore List.

People often complain that with the advent of new technology, the shift to more social media interactions vs in person interactions, and the constant use of cellular phones, etiquette is becoming a thing of the past. I always rebut with the statement; It depends on who your friends are.

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Many people believe that the higher  a person’s education or socioeconomic status is the better their etiquette. I don’t agree. Working in the health care field and being surrounded by people from all education and socioeconomic statuses, I can honesty say that in my experience bad etiquette is rampant in all walks of life.

Thankfully most of my friends, regardless to whether or not they sought higher education, completed trade school, or  were just raised by parents who taught them good etiquette never commit certain socially unacceptable (at least in our circle) phone faux pas. For instance, we send a greeting text before delving in to the subject, we sign off with well wishes and don’t just leave conversations lingering, if a conversation can’t be summised in a few text messages we send a “Hey, call me when you get a chance” text, and we never EVER message or call each other during hours we know are off limits, especially without extending an apology for communicating too early or too late. Apparently my circle of friends, no matter where in the world  we stem from, were all taught or learned to behave better than that.

Recently I went through an experience which reminded me that phone etiquette isn’t always taught so I compiled a list of things that burn my bum, maybe I’m wrong, maybe I’m right, either way here goes:

Do not begin a text conversation without some sort of greeting. A simple HEY goes a long way.

When beginning new communication interactions ask the other person how they like to be communicated with. I have friends who both Love and HATE text messages; the same goes for voice calls.

Only use text lingo that the other person understands. A friend of mine informed me today that she just found out what OMW meant very recently. While not a frequent short hand user even I am guilty of this one.

Before delving in to what ails you as soon as the other person answers the phone is it both customary and just plain respectful to ask how they are, how their day is going, and even if they have the time to talk before dumping your life juice in to their lap.

As for the previous item, after asking about their day actually LISTEN to how the other person’s day is going before you dump your life juice on to their lap. They know if you’re listening or just waiting patiently to vomit your ever so important experience or promise in to their ears. (It’s probably pretty obvious that this burns my bum. It does. It drives me up the wall.)

Ask yourself if it’s really okay to call someone and complain about your life every single day.

Ask yourself if the person you are calling wants to hear you complain about your life every single day. Some people love to listen to things like this others not so much. (I tend to be of the latter school of thought. I can be a listening ear occasionally but after day twenty-six I start to think about how my counselor gets paid one hundred dollars an hour.)

You do not have to yell into your phone for the other person to hear you. I shouldn’t have to turn my volume down every time you call me. Wanna know if you’re guilty of this? Walk through a crowded place and speak like you normally do. Are people looking at you with distain? Your conversation is either inappropriate for your surroundings or you’re screaming in to the phone.

If you call someone you should probably spend more time talking to them and less time talking to the people in your background. This is sometimes hard if you’re a parent, in that case maybe you should try and wait until the kids are asleep to call your best friend and give her the scoop. That conversation is probably not made for small ears anyways.

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Is that group text really necessary? Does everyone in that group already have the other members numbers? Or is this group going to lead to people asking “Who is this?”  when other people begin to respond? If so it’s probably a better idea to just go ahead and copy/paste or forward the message to everyone instead of including them in the same message.

It’s ok to ask someone if you can return their call when you’re done talking to the cashier or the bank teller. There aren’t many things more annoying than having to listen to someone decide whether they want four or six nuggets while you wait for them to get to the point.

These are just a few of the things that drive me crazy. I could be the only person in the world whom things like this bother but if you’ve ever noticed the decline in more than one friend’s attention after doing some of these things chances are you should probably try not to do them, at least not as much as you used to. If they work drop me a line.

Journey to a Healthy Body : Cross Motivation

imageYesterday I restarted my journey towards a healthy body. One thing that I know for sure in regards to my fitness journey is that I am more focused and encouraged to stick to my regimen if I don’t have a real regimen and I if have a lot of people to consistently cross motivate with.

So I did what people so frequently get frowned upon for doing in this digital age: I took my plight to the internet  by posting a picture of my dream body and some motivators onto my social networking sites asking for buy-in from my friends and family. Of course plenty of people were down to join the get fit and keep each other motivated cause. There are a lot of people struggling to get in shape. After getting buy-in I decided that I needed to keep the posts up, both for myself and the other people on the body fitness journey, so this post is a first of many. Below I’ve compiled 5 things that come to my mind when I think about getting healthy and fit.

Music:

Currently my go song, the song that I play when I need that extra boost and the song that I have last on my playlist, cued to play right when I think about giving up is 99 Problems by Jay-Z. Why? My body fat is my b*tch and I can’t let her be one of my problems.

Activities vs The Gym:

I prefer to do activities as opposed to going to the gym. I’ve been to the gym all weekend but I plan on joining an adult kick ball team by the end of March. I’m also on the lookout for inexpensive Pole Dancing, Barre, Acrobatic, and any other class that I think would be fun, help me work up a sweat, and give me the shape of body that I’m most comfortable with.

Eff The Scale:

One thing most people don’t know about me is that I suffer from an eating disorder. Currently it’s under control but I know if I don’t get my body in check I’ll be tempted to perform unsafe weight lose practices. Hence, you will rarely if ever hear me talk about getting on a scale or losing a certain amount of weight.  I have no idea how much I weigh and I have no intention of trying to find out.

Fun in The Sun:

Sometime in the very recent past I became an outdoor lover. Indoor activities like twerk or zumba classes can be fun but if given the choice I’d gladly do anything that keeps me on the water and in the sun. My goal is to become a strong swimmer when it gets warmer outside so that I can try to join some kind of team that practices water sports.

Inspiration:

I’ve been reading up on how to make my fitness quest a constant part of my life. Jeanette Jenkings, Rachel Brathen, Shawn T and, Massy Arias are some of my favorite fitness inspirations. I check their timelines frequently for fitness advice. Something I read says that it takes four weeks to see results so I don’t intend to really look in the mirror for the next twenty-six days. There’s a saying that it takes twenty-one days for something to become a habit so I plan to work out for 45-60mins a day for the next nineteen days before I drop down to five days a week.

What are your 5 things that come to mind when you think about getting healthy?

Cold Hearted

Cold Hearted

Shawna picked up the paperweight from her bosses desk and examined it more closely. It was a gray stone heart no bigger than the palm of her hand with a beautiful face etched into it. She could tell that someone had taken their time and created the peace out of love. The face was so realistic. The eyes looked as if they were looking through your soul and the set of the rest of the face looked as if someone had deeply disappointed it. She started to rub her finger down the bridge of the nose and dropped it when the nose seemed to twitch at her.

“Oh crap.” She said loudly bending to retrieve the piece of art from where it’d dropped under the desk on the hardwood floor. She prayed that it wasn’t broken and had just managed to grab it from under the desk when she heard someone clear their throat behind her. Jumping up from her space on the floor she stuck the paperweight in her back pocket and adjusted her pants.

“Can I help you with something?” Lucas asked walking towards her and stopping just close enough to invade her space. “I’m sorry I came in to give you this message and dropped my pen under your desk.” She answered passing him the piece of paper from his desk.

He took it and stood there looking at her hands questioningly. She felt her face redden as she realized as he had that her pen was on his desk. She grabbed it and murmured “I swore it rolled under the desk. Sometimes I’m so blind.” before rushing out of his office straight in to the nearest bathroom then locking the door behind her.

“Why did you take me?” a muffled voice said from inside her back pocket and she nearly jumped out of her skin. Thinking that she was imagining things she reached into her pocket and pulled the heart out. “Thank goodness you took me out of there. Your trousers are way too tight.” The voice said angrily. She wanted to throw the thing in the trash she was so freaked out.

She sat down on the toilet holding the thing up to her face so she could examine it more closely. “Am I crazy or do you really talk?” she questioned. “The answer to your question is both. Now take me back to where you found me right now.” The face said glowering at her. “How is this possible?” Shawna said more to herself refusing to believe that the object was talking to her. “Do you really wanna know? Put me close to your ear.” The voice said quietly.

Shawna lay on the cool bathroom floor wondering how she could ever get her body back. Her mother had always told her that curiosity killed the cat and while she wasn’t dead she figured she may as well be as she was doomed to spend eternity staring through the eyes of a cold heart.

UnknownEbb and Flow by Calaan Rae

Public Lifestyle

There’s something to be said for sharing your life with the public. They get to watch all of your ebbs and flows, highs and lows. To me it makes the highs higher and the lows lower.

He wrote it down.

You are brave and I’m so happy that you got a little bit of salvation.

In Others' Words's avatarIn Others' Words...

Our intention was to dance on his grave.

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My beautiful cousin, who I’d not seen in 35 years, and I set out to dance on our grandfather’s grave. Our first dilemma was, of course, song choice. You have to have the right song. We bandied a few song titles about, Alanis Morrisette was a front runner.

Obviously.

We drove to the town where he lived, and where he is buried. We drove to the town where we were abused. Driving down the picturesque New England roads, I felt a little faint. Mary felt a little barfy. We pulled into a store parking lot, and Mary spent some quality time behind a dumpster, hurling. It happens.

We weren’t entirely sure where the cemetery was, so we pulled into a police station to ask for directions. I said, jokingly, We should go in and file a police report. Mary said, What would…

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War is Hell.

It’s pretty interesting to me that I have grown big enough cojones to even write this post. Firstly, if you speak any negative feeling about war, people assume that you are putting down the military. Which in America these days seems to be punishable by death. Secondly, I’m not sure how I chose to read two different books in the same week which contained characters whose lives were destroyed by war.

Eye of Vengeance is the story of crime reporter Nick Mullins who is covering the story of a convicted murderer’s assassination. Over the next couple of days other criminals are gunned down in the same manner and Nick soon realizes that each of these people were the subjects of his old in-depth crime stories.

Michael Redman is an ex-cop and former military sniper who draws the distinction between being a swat team member on the police force and having to follow strict rules and regulations before killing someone. While also being a sniper in the military and being directed to kill people without knowing if they committed a crime, pissed off the wrong person, or are just someone’s mother/sister/child who lives on the wrong side of America’s enemy list and is in the right place at the wrong time.

During an interview Redman informs Nick that War is Hell. A quote that he attributes to William Tecumseh Sherman. I rated this book a five, which I very rarely give but this book more than deserved. It made you feel something. I never wanted the “villain” to get caught. I actually felt bad for him. Also anytime a book leads me to do further research it has served its purpose.

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“It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, more vengeance, more desolation. War is hell.” William T. Sherman
Deadline by Sandra Brown doesn’t contain this quote in so many words but when a character describes how the person who wrote letters to the families of the deceased members of his squadron, always cheered everyone else up, always stayed positive, and was just a funny well-loved guy; gets to the point where he asks the reporter to meet him on a ridge then proceeds to blow his own brains out, I’d say that the author has definitely just described that war is indeed hell. Of course this book is another five-star rated book.

Because I may get some slack for these reviews let me just say that:

I support our troops. The ones who do their jobs without raping and torturing people. The ones who joined the military out of love for our country, because they wanted to make something of themselves, because they needed the money for school, and for whatever reason they deemed important enough to join. However, I don’t support these wars we keep embarking on. Is there a ship sitting at the port waiting to pillage, plunder, and rape our women either physically or metaphysically? I would support a war on this but with the way the politics game is being played I can’t believe any reason we’re given for going in to someone else’s home and killing their citizens while concurrently screwing up the lives of our citizens.
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Perfection Can KILL You

I used to want to be perfect. I would literally FREAK out when I got anything wrong. If I wasn’t chosen to be on a sports team or didn’t place first in a spelling bee I would literally come undone. I worked so hard on everything not understanding that when you work so hard on everything some things will not get the same attention as others. It’s statistically impossible to be perfect at everything.

When I began working in Nursing I worked so hard at being the best which honestly wasn’t really too hard. I took different jobs in different aspects of nursing giving me a wide breadth of knowledge to use in the other nursing jobs I was doing. Working in pediatrics helped me with geriatrics. My weekday wound care helped me with my with my weekend job. Everyone loved me or I should say everyone who really mattered really loved me because I was smart, hard working, and funny. I was reliable, dependable, and a team player. I was thee nurse who would jump in and help others finish up their work so that we could all go home on time. The nurse my supervisors used in leadership roles practically freshly out of school because I would get the job done and get it done the correct way.

I realize now that all of the knowledge that I had made me confident and for me confidence helps me accomplish great things.

Fast forward to me taking a management position in nursing and of course I excelled but in the beginning it was really hard and required a lot of focus. At the same time of my promotion my marriage was ending, we were up to our ears in debt, and I began having issues with people who thought that I had “made it” and should be able to help them financially. Of course I tried. I was trying so hard to be everything to everyone and failing miserably at being anything to myself. On a trip with one of my bosses somehow we got on a conversation about perfection during which she remarked “Adrien I bet you were a straight A student in school.” I smiled shyly and said “Yes, why do you say that?” To which she replied “It shows. I can see how upset you get when you send a report late, or you get something wrong on an assessment. No matter what obstacles you face that prevent you from getting to the desired outcome you still blame yourself. The sooner you learn that you can be practically perfect the longer your life will be.” Many times since that day those words have crept up on me and reminded me that I can only be practically perfect and if I want to save the world I need to start with me.

As a nurse I have taken care of so many people who suffered from anxiety, depression, hypertension, strokes, heart attacks, and more. While talking to them or their family members they share that the person was trying to do too much, trying to be too much, and trying to be perfect. It’s not worth it. What you can’t get done today will still be there tomorrow but you may not be if you don’t let this whole perfection thing that we’re all infatuated with die.

Salvador Dali said-“Have no fear of perfection you’ll never reach it” I wonder if he meant that there is a possibility that you could die before you got there.IMG_1253

Aspirations

When I was five I wanted to be a Ballerina, and a Princess, and I wanted to learn to swim so that I could be an oceanographer and swim with the dolphins.

And when I was ten I wanted to be a fashion model, and a dermatologist so I could fix my brother’s skin, and to be the most beautiful bride ever.

At 17 I only wanted to be able to go with my friends to the movies and not be able to relate to the woman on the screen who had just gotten violated and was no longer whole.

I didn’t wanna be a tragedy.

Now I’m 30  and over the years I took enough ballet classes to be considered a ballerina, had my picture in enough magazines to be considered a model, learned enough about hygiene moisturizing and diet to call myself a dermatologist.

Learned to swim. -Went to sea world.-Swam with dolphins.-Oceanographer.

And I am a Princess.
And
In the very near future when I marry my GIRLfriend in her eyes I WILL be the prettiest bride ever.

I am funny and I am smart and I am loved and I am accomplished but no matter how much I accomplish I will never be WHOLE.

I wasn’t going to share this poem today but every time I see a picture of Bill Cosby circulating I think of all the women who wanted to be an actress, then wanted to act opposite Bill Cosby, and then wanted to not have been violated by Bill Cosby… and I think how fucking awful it must be to have to have gone through something as traumatic as this then to have millions of people chiming in throwing in reasons why this just DID not happen to them. Or stating that if it did it’s only being used now as some sort of conspiracy to bring down an icon.

No, I wasn’t there but I vowed at a very early age to believe the victim because I personally know how many people don’t believe the victim and how that makes you feel. How it feels when the police ask you the same questions over and over again because how could he possibly know what tv show you were watching and why would he leave his naked wife for a child. I remember the times I pondered being dead over having to look at my father in the face knowing that he believed that I was just a fast tailed little girl instead of someone who went to sleep and woke up with a man who was supposed to be on top of his naked adult wife, already on top of and inside of her.

Rapists, molesters, predators, and abusers come in all shapes and sizes. Many of them are married and in high profile positions. They are your teachers, your police officers, your pastors, your dentists, and some of them are even your favorite jello pudding pushers.

You Are Worthy- For Porsche

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I wanted you to know your worth

To understand that since birth you had not been cursed
That you, you are one of the greatest gifts of Earth
And that your appraisal is tied closer to your ability to lead over 300 people away from oppression,  prevent genocide, break glass ceilings, lift cars off of children, and rewrite history, all while barely receiving acknowledgement

 You are not a mistake you are too many exquisite details to be a mistake

Mistakes,
if that is in fact what you think you are
are the true wonders of the world and how could something so wonderful
So magnificent
So glorious
Ever
ever be a mistake
And I wish that you knew how
fucking glorious you are
Segway I recently found out that the reason why men have nipples is because a penis is actually a mistake at conception
we
are
all
women
So the next time someone tells you some bullshit ass story about you being some mans rib
You open your mouth and you smile wide with all of your teeth
Smile so wide that they have to put on their shades in order to engage with you As they well should any way because even diamonds left in the middays sunlight don’t shine as bright as your presence
I want you to know your worth
To realize your strength
To know how bright your light shines
To realize that you are somebody
And maybe you need to go back to the old days
Write it on your mirror or get new school and tattoo it on your chest right above your zodiac sign
And say it to yourself everyday
Frontwards and backwards
I am somebody
Somebody I am
Until not only you but the whole world recognizes just how exquisite you really are
You are a super star
And you don’t have to be a Barbie, a bad bitch, a drop hoe, or anyone’s ride or die to prove this
You don’t even have to prove it
You just have to simply
Know
ADJP